The moon is a reminder that no matter what phase you are in,

 you are whole.

WORK WITH CHRISTINE

1:1 Coaching

Working within a confidential, safe, non-judgmental environment, we will create a personalized plan that is tailored to your goals and lifestyle.

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OFFERING SUPPORT AND GUIDANCE…

Self-defeating beliefs and patterns affect every aspect of your life and well-being. I specialize in helping people navigate toxic relationships.

Do you feel…

  • trapped in a toxic relationship?

  • like you’ve lost your sense of identity?

  • that you aren’t good enough?

  • that you keep attracting narcissistic people into your life?

  • stuck in disabling fear of judgment or criticism?

  • struggle with establishing healthy boundaries with your partner (or family/friends/co-workers)?

I can help you build resilience and become your authentic self

Recovering from a toxic relationship takes time and ongoing support. I understand the confusion, rage, shame and despair.

You don’t have to do this alone.

Schedule a consultation


My job is to give you the tools and techniques to achieve a balanced and fulfilling life. I want to help you navigate obstacles in your life by exploring the internal questions, thoughts and beliefs that keep you stuck in a cycle of frustration and indecision. I believe that each person’s inner wisdom carries rich guidance and direction. I can help you move from confusion to clarity and find your own inner direction.

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to take incremental steps toward change.

I know what it’s like to struggle. I’ve been there too.

I became a coach as a result of my own life experiences. I’ve faced anxiety, depression, apathy, co-dependence, and low self-esteem. I felt “stuck” for a very long time and lost my sense of self. I gave away my power. Through therapy and coaching, I started to focus on growth by chipping away at old thoughts and beliefs that were simply not true.

Life is too short to be unhappy, unsure or unfulfilled. I can help you discover and develop better ways to handle the issues that are standing in the way of your goals:

·      Break through obstacles that are holding you back

·      Identify patterns that are keeping you stuck

·      Break through limiting beliefs

·      Rediscover your inner guidance