The moon is a reminder that no matter what phase you are in,
you are whole.
WORK WITH CHRISTINE
1:1 Coaching
Working within a confidential, safe, non-judgmental environment, we will create a personalized plan that is tailored to your goals and lifestyle.
OFFERING SUPPORT AND GUIDANCE…
Self-defeating beliefs and patterns affect every aspect of your life and well-being. I specialize in helping people navigate toxic relationships.
Do you feel…
trapped in a toxic relationship?
like you’ve lost your sense of identity?
that you aren’t good enough?
that you keep attracting narcissistic people into your life?
stuck in disabling fear of judgment or criticism?
struggle with establishing healthy boundaries with your partner (or family/friends/co-workers)?
I can help you build resilience and become your authentic self
Recovering from a toxic relationship takes time and ongoing support. I understand the confusion, rage, shame and despair.
You don’t have to do this alone.
My job is to give you the tools and techniques to achieve a balanced and fulfilling life. I want to help you navigate obstacles in your life by exploring the internal questions, thoughts and beliefs that keep you stuck in a cycle of frustration and indecision. I believe that each person’s inner wisdom carries rich guidance and direction. I can help you move from confusion to clarity and find your own inner direction.
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to take incremental steps toward change.
I know what it’s like to struggle. I’ve been there too.
I became a coach as a result of my own life experiences. I’ve faced anxiety, depression, apathy, co-dependence, and low self-esteem. I felt “stuck” for a very long time and lost my sense of self. I gave away my power. Through therapy and coaching, I started to focus on growth by chipping away at old thoughts and beliefs that were simply not true.
Life is too short to be unhappy, unsure or unfulfilled. I can help you discover and develop better ways to handle the issues that are standing in the way of your goals:
· Break through obstacles that are holding you back
· Identify patterns that are keeping you stuck
· Break through limiting beliefs
· Rediscover your inner guidance